Last week I discussed what resentments are, how we harbor them, and how they eventually result in disharmony—including increasing the risk of relapsing (which is…
admin_hwwJuly 2, 2020
Our reality can be changed and rewritten at any time. Alcohol use disorder is a disease of the mind, body, and spirit. So, as we reframe…
admin_hwwJune 17, 2020
Hold on to Your Sobriety in the Face of Challenging TimesWe are living in extraordinary times of fear, misinformation, information overload, conflict, and entrenched points…
admin_hwwJune 10, 2020
What Is Authentic Connection?Have you ever been on an airplane and found yourself telling your whole life story to a stranger, amazed by the connection…
admin_hwwJune 3, 2020
“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.”―RumiEarly sobriety from alcohol use disorder…
admin_hwwMay 26, 2020
Self-care is giving the world the best of you instead of what’s left of you.—Katie ReedHow do you feel about prioritizing your self-care? Does it…
admin_hwwMay 21, 2020
“There is a crack, a crack in everything... That's how the light gets in.” —Leonard Cohen What would you say was the most important day…
admin_hwwMay 15, 2020
Spirit-Calming Practices Last week, we discussed spirit-lifting practices – practices that ignite our energetic flow. We touched on stimulating the body with movement, nurturing the…
admin_hwwMay 8, 2020
Spirit-Lifting Practices “Out with the old; in with the new.” This brilliant phrase has been apropos to many situations in life – especially for us…
admin_hwwMay 1, 2020
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