In my teenage years, I began to struggle with my weight. Looking back, I can now see clearly that I was eating an unhealthy diet—the standard…
admin_hwwDecember 3, 2020
Who you hang out with will directly affect your health. This past week in my Healing Next coaching program, we studied the impact of a…
admin_hwwOctober 5, 2020
Setting an intention creates a pact between you and the universe; choose wisely. Intention: A Powerful Force for Creating New RealitiesIntention: A Powerful Force for…
admin_hwwSeptember 25, 2020
In recovery, the feeling of freedom arrives like a spiritual awakening. Our country became a free nation, under our own government separate from the UK’s…
admin_hwwJuly 8, 2020
Last week I discussed what resentments are, how we harbor them, and how they eventually result in disharmony—including increasing the risk of relapsing (which is…
admin_hwwJuly 2, 2020
In recovery, we aim to free our minds and hearts from undue burden, things that are outside our control. Our goal is to focus on…
admin_hwwJune 24, 2020
Our reality can be changed and rewritten at any time. Alcohol use disorder is a disease of the mind, body, and spirit. So, as we reframe…
admin_hwwJune 17, 2020
Hold on to Your Sobriety in the Face of Challenging TimesWe are living in extraordinary times of fear, misinformation, information overload, conflict, and entrenched points…
admin_hwwJune 10, 2020
What Is Authentic Connection?Have you ever been on an airplane and found yourself telling your whole life story to a stranger, amazed by the connection…
admin_hwwJune 3, 2020
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